For 2 glasses
1 small pineapple (the asian ones, otherwise 1/2 big one)
1 piece of ginger (as big as you like)
1 pinch of curcuma
Cut pineapple and banana in pieces; remove the capsule from the mangosteens. Puree all ingredients in a blender with 2-3 ice cubes for 1-2 minutes. Enjoy!
This is a very healthy smoothie, the enzymes from the pineapple, a lot of vitamin c and other antioxidants from the super fruit mangosteen plus ginger and curcuma, with their anti-inflammatory effects, this mix is a great boost for your immune system.