For 2 glasses
1 large ripe mango
3-4 ice cubes
Optional 1 Tablespoon honey, a pinch of vanilla
1. Peel mango and cut in pieces around the hard inner part; clean the mulberries under running water and put asinde. Give mango pieces in a blender with 300ml water and blend for 1-2 minutes until creamy. Fill in glasses and clean the blender shortly under running water.
2. Add the mulberries in the blender with the remaining water, ice cubes and optional honey and valilla (sometimes they are a bit sour…). Blend for 1-2 minutes until it looks smooth, then slowly add in your smoothie glasses with the mango part. To get a few swirls of mulberry in your smoothie use a fork or eating stick and mix carefully.
The colors in that drink look so amazing, it’s like sunset in a glass; also a great smoothie for Kids.
For 2 glasses
1-2 ripe mangos
1 pinch of vanilla
1. Peel mangos and cut the flesh in pieces; give them into the blender together with the other ingredients. Blend for 2 minutes until the consistence is creamy and smooth.
It is maybe one of the simplest smoothie recipes in the world, but also one of my favorites. A ripe mango just has an amazing flavor, and it makes me truly happy that the season in Bali just started again…
This week I tried one of the many newly opened restaurants in Canggu. Lost&Found is open for breakfast and lunch and has a nice selection of breakfast/brunch sets and fresh juices and smoothies. The design of the restaurant is very cute and cozy in bright colors mixed with wood. They have a lot of creative furniture, like a table with an old coffee maker instead of a stand. The whole inside area is very bright and offers a great atmosphere for breakfast. As they are directly on Jl. Subak Sari next to Canggu Club they don’t have an outside area.
We went there for a late breakfast, so everyone was very hungry when we arrived. We ordered the sunshinebrekkie, the oriental breakfast and the hungry surfer breakfast and I got a fresh juice (beetroot/orange) on top. The service was attentive and very friendly and the food arrived quickly after ordering. I especially liked the oriental breakfast eggs, baked in an oven dish with spicy sausage and yogurt sauce on top, served with herbal baguette slices.
The sunshine breakfast is a combination of fruit salad with yogurt and honey, a croissant and coffee and juice (you can choose any coffee and from the 2 juices of the day, in our case watermelon or honeydew). The combination for hungry surfers contains 2 eggs (as you like them), 1 fried potato patty, roasted mushrooms and tomatoes, bacon and 1 sausage and toast plus coffee and juice. The prices are very reasonable; we paid 65.000rp (4,30 €) for the hungry surfer breakfast, 40.000rp (2,60 €) for the oriental eggs and 35.000rp (2,50 €) for the sunny breakfast.
In my opinion Lost & Found is a great new place for breakfast to try in the Canggu area; next time I go there I’ll try the smoothies.
healthy and handsome
For 2 glasses:
1/2 dragon fruit (red)
1 pinch of curcuma
150 ml water
If you like add ice, a little bit honey and desiccated coconut.